HYROX Race Analysis: Aarron Lynch & Karl Barnwell - Dublin 01:16:26 | HyCoach

HYROX Race Analysis: Aarron Lynch & Karl Barnwell

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:16:26
순위: #438
연령별 순위: #81
카테고리: DOUBLES · OPEN

Aarron Lynch

Karl Barnwell

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:58 (55%)

Stations30:16 (40%)

Roxzone4:17 (6%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+10.0%18.4%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	4:05	403
Running 2	5:20	-
Sled Push	2:03	623
Running 3	5:47	-
Sled Pull	4:21	623
Running 4	5:47	-
Burpee Broad Jump	4:26	579
Running 5	6:01	-
Rowing	4:45	503
Running 6	5:57	-
Farmers Carry	2:00	592
Running 7	5:52	-
Sandbag Lunges	4:26	557
Running 8	4:01	-
Wall Balls	4:10	160
Running Total	41:58	388
Roxzone Total	4:17	374