HYROX Race Analysis: Declan Savage & Karl Mcmanus - Dublin 01:44:45 | HyCoach

HYROX Race Analysis: Declan Savage & Karl Mcmanus

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:44:45
순위: #658
연령별 순위: #143
카테고리: DOUBLES · OPEN

Declan Savage

Karl Mcmanus

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running64:54 (62%)

Stations32:10 (31%)

Roxzone7:44 (7%)

러닝 분석

평균 페이스성능 저하안정성8:07/km+2.6%17.9%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:07	445
Running 2	8:28	-
Sled Push	2:00	609
Running 3	9:16	-
Sled Pull	3:35	478
Running 4	8:02	-
Burpee Broad Jump	5:31	649
Running 5	8:32	-
Rowing	5:02	619
Running 6	8:29	-
Farmers Carry	2:05	620
Running 7	8:41	-
Sandbag Lunges	5:23	640
Running 8	9:06	-
Wall Balls	4:27	272
Running Total	1:04:54	668
Roxzone Total	7:44	637