HYROX Race Analysis: Grace Kelly & Lisa Nolan - Dublin 01:12:24 | HyCoach

HYROX Race Analysis: Grace Kelly & Lisa Nolan

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:12:24
순위: #64
연령별 순위: #8
카테고리: DOUBLES · OPEN

Grace Kelly

Lisa Nolan

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:17 (56%)

Stations28:14 (39%)

Roxzone3:58 (5%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+10.3%17.8%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	4:49	311
Running 2	5:12	-
Sled Push	1:44	326
Running 3	5:36	-
Sled Pull	3:31	95
Running 4	5:38	-
Burpee Broad Jump	3:57	199
Running 5	5:29	-
Rowing	5:07	235
Running 6	5:35	-
Farmers Carry	1:40	130
Running 7	5:44	-
Sandbag Lunges	3:24	206
Running 8	3:57	-
Wall Balls	4:02	123
Running Total	40:17	45
Roxzone Total	3:58	75