HYROX Race Analysis: Jordan Birt & Helen Scott - Dublin 01:15:59 | HyCoach

HYROX Race Analysis: Jordan Birt & Helen Scott

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:15:59
순위: #126
연령별 순위: #25
카테고리: DOUBLES · OPEN

Jordan Birt

Helen Scott

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:43 (60%)

Stations25:37 (34%)

Roxzone4:44 (6%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+23.1%19.8%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:34	135
Running 2	6:04	-
Sled Push	1:31	112
Running 3	6:00	-
Sled Pull	2:59	9
Running 4	6:06	-
Burpee Broad Jump	3:22	79
Running 5	6:08	-
Rowing	4:44	47
Running 6	6:13	-
Farmers Carry	1:25	9
Running 7	7:28	-
Sandbag Lunges	3:24	209
Running 8	3:56	-
Wall Balls	3:38	24
Running Total	45:43	174
Roxzone Total	4:44	216