HYROX Race Analysis: Patrick Hayes & Christopher Desmond - Valencia 01:24:01 | HyCoach

HYROX Race Analysis: Patrick Hayes & Christopher Desmond

HYROX VALENCIA — 2025년 10월 17일

Valencia, Spain · DOUBLES · OPEN · IRL

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총 시간: 01:24:01
순위: #255
연령별 순위: #31
카테고리: DOUBLES · OPEN

Patrick Hayes

Christopher Desmond

HYROX HYROX VALENCIA - Valencia, Spain

17-1910월20253 days

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:13 (56%)

Stations29:35 (35%)

Roxzone7:19 (9%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+7.9%4.4%

구간 기록

구간	시간	순위
Running 1	5:48	-
SkiErg	4:18	250
Running 2	5:30	-
Sled Push	1:47	109
Running 3	5:48	-
Sled Pull	4:03	271
Running 4	5:45	-
Burpee Broad Jump	3:47	259
Running 5	6:01	-
Rowing	4:27	169
Running 6	6:02	-
Farmers Carry	2:08	289
Running 7	5:56	-
Sandbag Lunges	4:32	274
Running 8	6:27	-
Wall Balls	4:33	172
Running Total	47:13	256
Roxzone Total	7:19	261