HYROX Race Analysis: Ian Dunsmore & Doug Gibson - Valencia 01:31:50 | HyCoach

HYROX Race Analysis: Ian Dunsmore & Doug Gibson

HYROX VALENCIA — 2025년 10월 17일

Valencia, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:31:50
순위: #292
연령별 순위: #9
카테고리: DOUBLES · OPEN

Ian Dunsmore

Doug Gibson

HYROX HYROX VALENCIA - Valencia, Spain

17-1910월20253 days

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running54:53 (60%)

Stations30:17 (33%)

Roxzone6:45 (7%)

러닝 분석

평균 페이스성능 저하안정성6:52/km+16.2%6.5%

구간 기록

구간	시간	순위
Running 1	6:00	-
SkiErg	4:01	122
Running 2	6:16	-
Sled Push	2:31	290
Running 3	6:57	-
Sled Pull	4:06	275
Running 4	7:05	-
Burpee Broad Jump	4:01	274
Running 5	7:18	-
Rowing	4:36	224
Running 6	7:10	-
Farmers Carry	2:04	281
Running 7	7:17	-
Sandbag Lunges	4:19	265
Running 8	6:53	-
Wall Balls	4:39	195
Running Total	54:53	299
Roxzone Total	6:45	239