HYROX Race Analysis: Emily Nash & Jane Bird - Valencia 01:19:44 | HyCoach

HYROX Race Analysis: Emily Nash & Jane Bird

HYROX VALENCIA — 2025년 10월 17일

Valencia, Spain · DOUBLES · OPEN · GBR

·

총 시간: 01:19:44
순위: #74
연령별 순위: #21
카테고리: DOUBLES · OPEN

Emily Nash

Jane Bird

HYROX HYROX VALENCIA - Valencia, Spain

17-1910월20253 days

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:02 (58%)

Stations28:02 (35%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+7.1%3.9%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	4:55	179
Running 2	5:22	-
Sled Push	1:51	108
Running 3	5:40	-
Sled Pull	3:44	50
Running 4	5:45	-
Burpee Broad Jump	2:59	40
Running 5	5:39	-
Rowing	5:27	233
Running 6	5:43	-
Farmers Carry	1:53	143
Running 7	5:45	-
Sandbag Lunges	3:10	49
Running 8	6:07	-
Wall Balls	4:03	108
Running Total	46:02	94
Roxzone Total	5:45	72