HYROX Race Analysis: Adam Smith & Ashleigh Kroeger - Valencia 01:08:47 | HyCoach

HYROX Race Analysis: Adam Smith & Ashleigh Kroeger

HYROX VALENCIA — 2025년 10월 17일

Valencia, Spain · DOUBLES · OPEN · AUS

·

총 시간: 01:08:47
순위: #59
연령별 순위: #16
카테고리: DOUBLES · OPEN

Adam Smith

Ashleigh Kroeger

HYROX HYROX VALENCIA - Valencia, Spain

17-1910월20253 days

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:51 (55%)

Stations26:37 (39%)

Roxzone4:23 (6%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+5.2%3.1%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:01	57
Running 2	4:30	-
Sled Push	1:56	58
Running 3	4:40	-
Sled Pull	3:24	96
Running 4	4:40	-
Burpee Broad Jump	2:57	205
Running 5	4:43	-
Rowing	4:24	132
Running 6	4:42	-
Farmers Carry	1:43	162
Running 7	4:44	-
Sandbag Lunges	3:18	93
Running 8	4:53	-
Wall Balls	4:54	351
Running Total	37:51	66
Roxzone Total	4:23	32