HYROX Race Analysis: Christopher Day & Ashleigh Day - Valencia 01:21:57 | HyCoach

HYROX Race Analysis: Christopher Day & Ashleigh Day

HYROX VALENCIA — 2025년 10월 17일

Valencia, Spain · DOUBLES · OPEN · GBR

·

총 시간: 01:21:57
순위: #298
연령별 순위: #88
카테고리: DOUBLES · OPEN

Christopher Day

Ashleigh Day

HYROX HYROX VALENCIA - Valencia, Spain

17-1910월20253 days

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:16 (54%)

Stations31:57 (39%)

Roxzone5:49 (7%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+1.9%5.0%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:24	314
Running 2	5:20	-
Sled Push	3:07	485
Running 3	5:56	-
Sled Pull	4:20	357
Running 4	5:50	-
Burpee Broad Jump	3:02	228
Running 5	5:38	-
Rowing	4:43	336
Running 6	5:12	-
Farmers Carry	1:49	256
Running 7	5:26	-
Sandbag Lunges	4:08	316
Running 8	5:48	-
Wall Balls	6:24	505
Running Total	44:16	246
Roxzone Total	5:49	261