HYROX Race Analysis: Satya Den Boer & Lars Rademaker - Valencia 00:53:39 | HyCoach

HYROX Race Analysis: Satya Den Boer & Lars Rademaker

HYROX VALENCIA — 2025년 10월 17일

Valencia, Spain · DOUBLES · OPEN · NED

·

총 시간: 00:53:39
순위: #4
연령별 순위: #4
카테고리: DOUBLES · OPEN

Satya Den Boer

Lars Rademaker

HYROX HYROX VALENCIA - Valencia, Spain

17-1910월20253 days

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:12 (54%)

Stations21:12 (39%)

Roxzone3:20 (6%)

러닝 분석

평균 페이스성능 저하안정성3:39/km+4.8%2.9%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	3:35	14
Running 2	3:29	-
Sled Push	1:41	81
Running 3	3:38	-
Sled Pull	2:31	18
Running 4	3:40	-
Burpee Broad Jump	2:19	99
Running 5	3:36	-
Rowing	3:48	5
Running 6	3:36	-
Farmers Carry	1:25	54
Running 7	3:39	-
Sandbag Lunges	2:22	16
Running 8	3:47	-
Wall Balls	3:31	9
Running Total	29:12	5
Roxzone Total	3:20	3