HYROX Race Analysis: Konstantinos Mavidis & Jamal Namous - Valencia 01:26:07 | HyCoach

HYROX Race Analysis: Konstantinos Mavidis & Jamal Namous

HYROX VALENCIA — 2025년 10월 17일

Valencia, Spain · DOUBLES · OPEN · GRE

·

총 시간: 01:26:07
순위: #448
연령별 순위: #122
카테고리: DOUBLES · OPEN

Konstantinos Mavidis

Jamal Namous

HYROX HYROX VALENCIA - Valencia, Spain

17-1910월20253 days

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:15 (44%)

Stations31:40 (37%)

Roxzone16:17 (19%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+5.3%13.5%

구간 기록

구간	시간	순위
Running 1	5:24	-
SkiErg	3:58	165
Running 2	5:19	-
Sled Push	2:47	508
Running 3	5:36	-
Sled Pull	3:56	404
Running 4	-	-
Burpee Broad Jump	3:57	475
Running 5	5:42	-
Rowing	4:26	307
Running 6	6:17	-
Farmers Carry	1:35	190
Running 7	5:36	-
Sandbag Lunges	4:57	494
Running 8	7:48	-
Wall Balls	6:04	491
Running Total	38:15	166
Roxzone Total	16:17	529