HYROX Race Analysis: Nicholas Karpiuk & Lisa Rooke - Chicago 01:00:41 | HyCoach

HYROX Race Analysis: Nicholas Karpiuk & Lisa Rooke

HYROX Chicago — 2025년 11월 14일

Chicago, United States · DOUBLES · OPEN · CAN

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총 시간: 01:00:41
순위: #11
연령별 순위: #5
카테고리: DOUBLES · OPEN

Nicholas Karpiuk

Lisa Rooke

HYROX HYROX Chicago - Chicago, United States

14-1611월20253 days

HYROX Chicago

Chicago, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:49 (54%)

Stations24:17 (40%)

Roxzone3:41 (6%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+7.5%10.5%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	3:47	25
Running 2	4:01	-
Sled Push	1:42	386
Running 3	4:08	-
Sled Pull	3:11	97
Running 4	4:13	-
Burpee Broad Jump	3:17	312
Running 5	4:19	-
Rowing	4:19	108
Running 6	4:13	-
Farmers Carry	1:36	171
Running 7	4:19	-
Sandbag Lunges	2:43	40
Running 8	4:36	-
Wall Balls	3:42	62
Running Total	32:49	9
Roxzone Total	3:41	8