HYROX Race Analysis: Emma Senior - Gdansk 01:23:09 | HyCoach

HYROX Race Analysis: Emma Senior

HYROX Gdansk — 2025년 10월 12일

Gdansk, Poland · SOLO · OPEN · GBR

총 시간: 01:23:09
순위: #94
연령별 순위: #2
카테고리: SOLO · OPEN

Emma Senior

HYROX Gdansk

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:13 (51%)

Stations34:45 (42%)

Roxzone6:14 (7%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+5.4%8.6%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:37	31
Running 2	5:14	-
Sled Push	2:04	24
Running 3	5:30	-
Sled Pull	4:31	57
Running 4	5:22	-
Burpee Broad Jump	5:21	92
Running 5	5:26	-
Rowing	4:42	10
Running 6	5:24	-
Farmers Carry	1:57	120
Running 7	5:31	-
Sandbag Lunges	4:35	134
Running 8	5:42	-
Wall Balls	6:58	241
Running Total	42:13	117
Roxzone Total	6:14	87