HYROX Race Analysis: Adam Young & Ross Young - Gdansk 00:57:56 | HyCoach

HYROX Race Analysis: Adam Young & Ross Young

HYROX Gdansk — 2025년 10월 12일

Gdansk, Poland · DOUBLES · PRO · GBR

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총 시간: 00:57:56
순위: #12
연령별 순위: #2
카테고리: DOUBLES · PRO

Adam Young

Ross Young

HYROX Gdansk

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:16 (52%)

Stations23:54 (41%)

Roxzone3:52 (7%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+7.1%9.7%

구간 기록

구간	시간	순위
Running 1	2:51	-
SkiErg	3:36	38
Running 2	3:44	-
Sled Push	1:57	28
Running 3	3:53	-
Sled Pull	3:52	55
Running 4	3:53	-
Burpee Broad Jump	2:23	31
Running 5	3:56	-
Rowing	3:57	20
Running 6	3:57	-
Farmers Carry	1:36	37
Running 7	4:00	-
Sandbag Lunges	2:52	19
Running 8	4:04	-
Wall Balls	3:41	31
Running Total	30:16	8
Roxzone Total	3:52	8