HYROX Race Analysis: Nadine Reißig & Alexandra Fürst - Gdansk 01:13:45 | HyCoach

HYROX Race Analysis: Nadine Reißig & Alexandra Fürst

HYROX Gdansk — 2025년 10월 12일

Gdansk, Poland · DOUBLES · PRO · GER

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총 시간: 01:13:45
순위: #20
연령별 순위: #5
카테고리: DOUBLES · PRO

Nadine Reißig

Alexandra Fürst

HYROX Gdansk

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:54 (55%)

Stations27:05 (37%)

Roxzone5:51 (8%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+9.2%9.9%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:22	29
Running 2	4:55	-
Sled Push	1:59	7
Running 3	5:20	-
Sled Pull	3:56	16
Running 4	5:13	-
Burpee Broad Jump	3:06	19
Running 5	5:29	-
Rowing	4:37	19
Running 6	5:17	-
Farmers Carry	2:00	28
Running 7	5:22	-
Sandbag Lunges	3:26	13
Running 8	5:30	-
Wall Balls	3:39	13
Running Total	40:54	22
Roxzone Total	5:51	26