HYROX Race Analysis: Mardi Hennessey & Fred Brennan - Gdansk 01:04:51 | HyCoach

HYROX Race Analysis: Mardi Hennessey & Fred Brennan

HYROX Gdansk — 2025년 10월 12일

Gdansk, Poland · DOUBLES · OPEN · GBR

·

총 시간: 01:04:51
순위: #44
연령별 순위: #13
카테고리: DOUBLES · OPEN

Mardi Hennessey

Fred Brennan

HYROX Gdansk

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:43 (58%)

Stations21:59 (34%)

Roxzone5:13 (8%)

러닝 분석

평균 페이스성능 저하안정성4:43/km-8.3%9.0%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	3:51	135
Running 2	5:00	-
Sled Push	1:19	2
Running 3	5:03	-
Sled Pull	2:21	18
Running 4	5:02	-
Burpee Broad Jump	2:34	59
Running 5	5:12	-
Rowing	4:03	29
Running 6	4:42	-
Farmers Carry	1:09	3
Running 7	4:35	-
Sandbag Lunges	2:50	32
Running 8	4:22	-
Wall Balls	3:52	62
Running Total	37:43	67
Roxzone Total	5:13	69