HYROX Race Analysis: John Watts & Scott Colley - Gdansk 01:07:06 | HyCoach

HYROX Race Analysis: John Watts & Scott Colley

HYROX Gdansk — 2025년 10월 12일

Gdansk, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:07:06
순위: #59
연령별 순위: #15
카테고리: DOUBLES · OPEN

John Watts

Scott Colley

HYROX Gdansk

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:08 (57%)

Stations23:05 (34%)

Roxzone5:59 (9%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+13.1%11.3%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:37	34
Running 2	4:28	-
Sled Push	1:42	93
Running 3	4:52	-
Sled Pull	2:44	62
Running 4	4:56	-
Burpee Broad Jump	2:37	63
Running 5	5:04	-
Rowing	4:09	51
Running 6	4:58	-
Farmers Carry	1:27	64
Running 7	5:03	-
Sandbag Lunges	2:52	36
Running 8	5:22	-
Wall Balls	3:57	77
Running Total	38:08	70
Roxzone Total	5:59	119