HYROX Race Analysis: Adrian Budysz & Paweł Lachowicz - Gdansk 01:07:16 | HyCoach

HYROX Race Analysis: Adrian Budysz & Paweł Lachowicz

HYROX Gdansk — 2025년 10월 12일

Gdansk, Poland · DOUBLES · OPEN · POL

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총 시간: 01:07:16
순위: #63
연령별 순위: #15
카테고리: DOUBLES · OPEN

Adrian Budysz

Paweł Lachowicz

HYROX Gdansk

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:39 (54%)

Stations25:12 (37%)

Roxzone5:30 (8%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+10.6%10.6%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	3:42	66
Running 2	4:24	-
Sled Push	1:51	138
Running 3	4:42	-
Sled Pull	3:24	188
Running 4	4:43	-
Burpee Broad Jump	3:21	174
Running 5	4:47	-
Rowing	4:15	78
Running 6	4:50	-
Farmers Carry	1:28	77
Running 7	4:52	-
Sandbag Lunges	3:10	79
Running 8	5:02	-
Wall Balls	4:01	95
Running Total	36:39	50
Roxzone Total	5:30	83