HYROX Race Analysis: Pawel Zelichowski & Mikolaj Zelichowski

HYROX Gdansk — 2025년 10월 12일

Gdansk, Poland · DOUBLES · OPEN · POL

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총 시간: 01:09:00
순위: #79
연령별 순위: #23
카테고리: DOUBLES · OPEN

Pawel Zelichowski

Mikolaj Zelichowski

HYROX Gdansk

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:24 (56%)

Stations25:19 (37%)

Roxzone5:22 (8%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+13.6%12.1%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	3:36	31
Running 2	4:40	-
Sled Push	2:05	223
Running 3	4:58	-
Sled Pull	3:19	176
Running 4	5:00	-
Burpee Broad Jump	3:35	199
Running 5	4:58	-
Rowing	4:19	107
Running 6	4:55	-
Farmers Carry	1:18	17
Running 7	5:18	-
Sandbag Lunges	3:24	113
Running 8	5:18	-
Wall Balls	3:43	38
Running Total	38:24	79
Roxzone Total	5:22	76

HYROX Race Analysis: Pawel Zelichowski & Mikolaj Zelichowski - Gdansk 01:09:00 | HyCoach