HYROX Race Analysis: Vilgeier Helgestad & Daniel Scott - Gdansk 01:11:42 | HyCoach

HYROX Race Analysis: Vilgeier Helgestad & Daniel Scott

HYROX Gdansk — 2025년 10월 12일

Gdansk, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:11:42
순위: #106
연령별 순위: #27
카테고리: DOUBLES · OPEN

Vilgeier Helgestad

Daniel Scott

HYROX Gdansk

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:47 (61%)

Stations22:06 (31%)

Roxzone5:53 (8%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+12.5%12.2%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	3:31	19
Running 2	5:05	-
Sled Push	1:27	13
Running 3	5:47	-
Sled Pull	2:18	14
Running 4	5:57	-
Burpee Broad Jump	2:36	61
Running 5	5:53	-
Rowing	4:03	31
Running 6	5:50	-
Farmers Carry	1:24	42
Running 7	5:43	-
Sandbag Lunges	2:55	45
Running 8	5:45	-
Wall Balls	3:52	61
Running Total	43:47	159
Roxzone Total	5:53	103