HYROX Race Analysis: Monika Witoń & Patrycja Witoń - Gdansk 01:30:56 | HyCoach

HYROX Race Analysis: Monika Witoń & Patrycja Witoń

HYROX Gdansk — 2025년 10월 12일

Gdansk, Poland · DOUBLES · OPEN

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총 시간: 01:30:56
순위: #175
연령별 순위: #36
카테고리: DOUBLES · OPEN

Monika Witoń

Patrycja Witoń

HYROX Gdansk

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running52:28 (58%)

Stations31:20 (34%)

Roxzone7:12 (8%)

러닝 분석

평균 페이스성능 저하안정성6:33/km+10.6%10.2%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:49	194
Running 2	6:16	-
Sled Push	2:01	212
Running 3	6:50	-
Sled Pull	4:19	177
Running 4	6:58	-
Burpee Broad Jump	5:04	203
Running 5	6:45	-
Rowing	5:01	119
Running 6	6:42	-
Farmers Carry	1:48	138
Running 7	6:56	-
Sandbag Lunges	4:10	187
Running 8	7:09	-
Wall Balls	4:08	123
Running Total	52:28	188
Roxzone Total	7:12	129