HYROX Race Analysis: Sophie Robinson & Ryan Waugh

HYROX Gdansk — 2025년 10월 12일

Gdansk, Poland · DOUBLES · OPEN · GBR

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총 시간: 00:56:14
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Sophie Robinson

Ryan Waugh

HYROX Gdansk

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:48 (56%)

Stations20:33 (37%)

Roxzone3:57 (7%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+8.7%11.3%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	3:34	5
Running 2	3:51	-
Sled Push	1:35	9
Running 3	3:58	-
Sled Pull	1:59	1
Running 4	4:06	-
Burpee Broad Jump	2:31	36
Running 5	4:31	-
Rowing	3:50	4
Running 6	4:01	-
Farmers Carry	1:17	9
Running 7	4:11	-
Sandbag Lunges	2:27	4
Running 8	4:20	-
Wall Balls	3:20	5
Running Total	31:48	5
Roxzone Total	3:57	3

HYROX Race Analysis: Sophie Robinson & Ryan Waugh - Gdansk 00:56:14 | HyCoach