HYROX Race Analysis: Laura Arnfield & Hakan Burton - Gdansk 00:56:27 | HyCoach

HYROX Race Analysis: Laura Arnfield & Hakan Burton

HYROX Gdansk — 2025년 10월 12일

Gdansk, Poland · DOUBLES · OPEN · GBR

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총 시간: 00:56:27
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Laura Arnfield

Hakan Burton

HYROX Gdansk

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:29 (57%)

Stations19:49 (35%)

Roxzone4:15 (8%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+15.2%11.3%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	3:24	1
Running 2	3:51	-
Sled Push	1:30	3
Running 3	4:16	-
Sled Pull	2:12	2
Running 4	4:16	-
Burpee Broad Jump	2:01	5
Running 5	4:16	-
Rowing	3:42	1
Running 6	4:09	-
Farmers Carry	1:24	26
Running 7	4:26	-
Sandbag Lunges	2:13	1
Running 8	4:23	-
Wall Balls	3:23	9
Running Total	32:29	12
Roxzone Total	4:15	16