HYROX Race Analysis: Marlena Michno & Arkadiusz Grabowiec

HYROX Gdansk — 2025년 10월 12일

Gdansk, Poland · DOUBLES · OPEN · POL

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총 시간: 00:58:43
순위: #7
연령별 순위: #3
카테고리: DOUBLES · OPEN

Marlena Michno

Arkadiusz Grabowiec

HYROX Gdansk

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:53 (58%)

Stations20:34 (35%)

Roxzone4:21 (7%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+14.0%12.9%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	3:34	4
Running 2	3:56	-
Sled Push	1:51	60
Running 3	4:29	-
Sled Pull	2:37	12
Running 4	4:31	-
Burpee Broad Jump	1:51	2
Running 5	4:35	-
Rowing	3:50	5
Running 6	4:24	-
Farmers Carry	1:14	6
Running 7	4:29	-
Sandbag Lunges	2:14	2
Running 8	4:38	-
Wall Balls	3:23	10
Running Total	33:53	24
Roxzone Total	4:21	24

HYROX Race Analysis: Marlena Michno & Arkadiusz Grabowiec - Gdansk 00:58:43 | HyCoach