HYROX Race Analysis: Ben Mitchell & Naomi Irving - Gdansk 01:03:33 | HyCoach

HYROX Race Analysis: Ben Mitchell & Naomi Irving

HYROX Gdansk — 2025년 10월 12일

Gdansk, Poland · DOUBLES · OPEN · USA

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총 시간: 01:03:33
순위: #30
연령별 순위: #5
카테고리: DOUBLES · OPEN

Ben Mitchell

Naomi Irving

HYROX Gdansk

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:56 (56%)

Stations23:24 (37%)

Roxzone4:19 (7%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+4.8%9.9%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	3:48	38
Running 2	4:31	-
Sled Push	2:06	146
Running 3	4:35	-
Sled Pull	3:03	57
Running 4	4:37	-
Burpee Broad Jump	2:24	25
Running 5	4:44	-
Rowing	4:20	57
Running 6	4:36	-
Farmers Carry	1:29	51
Running 7	4:44	-
Sandbag Lunges	2:28	5
Running 8	4:51	-
Wall Balls	3:46	70
Running Total	35:56	40
Roxzone Total	4:19	20