HYROX Race Analysis: Marion Gilbert & Ross Gilbert - Gdansk 01:14:45 | HyCoach

HYROX Race Analysis: Marion Gilbert & Ross Gilbert

HYROX Gdansk — 2025년 10월 12일

Gdansk, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:14:45
순위: #119
연령별 순위: #19
카테고리: DOUBLES · OPEN

Marion Gilbert

Ross Gilbert

HYROX Gdansk

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:35 (54%)

Stations29:00 (39%)

Roxzone5:15 (7%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+9.3%9.1%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:05	167
Running 2	4:50	-
Sled Push	2:25	248
Running 3	5:18	-
Sled Pull	4:13	247
Running 4	5:13	-
Burpee Broad Jump	3:46	208
Running 5	5:28	-
Rowing	4:34	151
Running 6	5:13	-
Farmers Carry	1:37	109
Running 7	5:17	-
Sandbag Lunges	3:48	171
Running 8	5:22	-
Wall Balls	4:32	203
Running Total	40:35	111
Roxzone Total	5:15	74