HYROX Race Analysis: Anna Wilk & Tomasz Mrozowski - Gdansk 01:16:17 | HyCoach

HYROX Race Analysis: Anna Wilk & Tomasz Mrozowski

HYROX Gdansk — 2025년 10월 12일

Gdansk, Poland · DOUBLES · OPEN · POL

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총 시간: 01:16:17
순위: #133
연령별 순위: #22
카테고리: DOUBLES · OPEN

Anna Wilk

Tomasz Mrozowski

HYROX Gdansk

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:44 (55%)

Stations28:59 (38%)

Roxzone5:39 (7%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+13.2%10.3%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:07	182
Running 2	5:04	-
Sled Push	2:42	288
Running 3	5:21	-
Sled Pull	4:31	285
Running 4	5:23	-
Burpee Broad Jump	2:49	68
Running 5	5:23	-
Rowing	4:15	41
Running 6	5:30	-
Farmers Carry	1:24	27
Running 7	5:44	-
Sandbag Lunges	4:24	240
Running 8	5:31	-
Wall Balls	4:47	233
Running Total	41:44	129
Roxzone Total	5:39	99