HYROX Race Analysis: Gabriel Heck - Shanghai 00:57:16 | HyCoach

HYROX Race Analysis: Gabriel Heck

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · SOLO · PRO · USA

총 시간: 00:57:16
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Gabriel Heck

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running26:56 (47%)

Stations25:00 (44%)

Roxzone5:25 (9%)

러닝 분석

평균 페이스성능 저하안정성3:22/km+3.1%6.3%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	3:52	3
Running 2	3:12	-
Sled Push	3:02	8
Running 3	3:15	-
Sled Pull	3:29	1
Running 4	3:16	-
Burpee Broad Jump	2:22	3
Running 5	3:16	-
Rowing	3:59	1
Running 6	3:15	-
Farmers Carry	1:22	3
Running 7	3:18	-
Sandbag Lunges	3:13	2
Running 8	3:35	-
Wall Balls	3:41	2
Running Total	26:56	3
Roxzone Total	5:25	3