HYROX Race Analysis: Emily Tsang - Shanghai 01:35:19 | HyCoach

HYROX Race Analysis: Emily Tsang

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · SOLO · PRO · HKG

총 시간: 01:35:19
순위: #42
연령별 순위: #6
카테고리: SOLO · PRO

Emily Tsang

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:46 (45%)

Stations43:09 (45%)

Roxzone9:28 (10%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+15.9%13.1%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	5:48	70
Running 2	4:36	-
Sled Push	4:16	38
Running 3	4:56	-
Sled Pull	5:16	18
Running 4	5:00	-
Burpee Broad Jump	5:24	43
Running 5	5:18	-
Rowing	6:17	69
Running 6	5:05	-
Farmers Carry	2:34	30
Running 7	5:20	-
Sandbag Lunges	5:49	47
Running 8	7:05	-
Wall Balls	7:45	48
Running Total	42:46	47
Roxzone Total	9:28	36