HYROX Race Analysis: Chris Emery - Shanghai 01:18:11 | HyCoach

HYROX Race Analysis: Chris Emery

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · SOLO · OPEN · RSA

총 시간: 01:18:11
순위: #157
연령별 순위: #60
카테고리: SOLO · OPEN

Chris Emery

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:42 (47%)

Stations31:44 (41%)

Roxzone9:50 (13%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+6.9%5.1%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:18	74
Running 2	4:07	-
Sled Push	2:32	88
Running 3	4:44	-
Sled Pull	4:24	126
Running 4	4:36	-
Burpee Broad Jump	5:16	405
Running 5	4:38	-
Rowing	4:38	59
Running 6	4:31	-
Farmers Carry	1:35	45
Running 7	4:24	-
Sandbag Lunges	3:54	75
Running 8	4:51	-
Wall Balls	5:07	130
Running Total	36:42	209
Roxzone Total	9:50	328