HYROX Race Analysis: Mario So - Shanghai 01:35:31 | HyCoach

HYROX Race Analysis: Mario So

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · SOLO · OPEN · HKG

총 시간: 01:35:31
순위: #504
연령별 순위: #109
카테고리: SOLO · OPEN

Mario So

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:40 (47%)

Stations40:54 (43%)

Roxzone10:04 (11%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+14.7%10.3%

구간 기록

구간	시간	순위
Running 1	5:39	-
SkiErg	4:38	299
Running 2	4:45	-
Sled Push	3:02	303
Running 3	5:06	-
Sled Pull	5:19	343
Running 4	5:26	-
Burpee Broad Jump	6:43	684
Running 5	5:57	-
Rowing	5:04	315
Running 6	5:34	-
Farmers Carry	2:20	511
Running 7	5:27	-
Sandbag Lunges	6:39	688
Running 8	6:49	-
Wall Balls	7:09	481
Running Total	44:40	612
Roxzone Total	10:04	357