HYROX Race Analysis: John Kelly - Shanghai 01:48:45 | HyCoach

HYROX Race Analysis: John Kelly

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · SOLO · OPEN · IRL

총 시간: 01:48:45
순위: #724
연령별 순위: #249
카테고리: SOLO · OPEN

John Kelly

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:59 (44%)

Stations47:10 (43%)

Roxzone13:41 (13%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+5.5%12.8%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	5:01	649
Running 2	5:26	-
Sled Push	3:36	562
Running 3	5:45	-
Sled Pull	5:54	491
Running 4	5:53	-
Burpee Broad Jump	9:24	874
Running 5	6:06	-
Rowing	5:19	488
Running 6	5:32	-
Farmers Carry	2:04	320
Running 7	5:44	-
Sandbag Lunges	7:19	757
Running 8	7:58	-
Wall Balls	8:33	654
Running Total	47:59	734
Roxzone Total	13:41	720