HYROX Race Analysis: Thomas Murphy - Shanghai 02:07:12 | HyCoach

HYROX Race Analysis: Thomas Murphy

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · SOLO · OPEN · IRL

총 시간: 02:07:12
순위: #851
연령별 순위: #129
카테고리: SOLO · OPEN

Thomas Murphy

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:54 (35%)

Stations69:47 (55%)

Roxzone12:36 (10%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+11.1%8.4%

구간 기록

구간	시간	순위
Running 1	5:57	-
SkiErg	5:13	757
Running 2	4:58	-
Sled Push	5:30	867
Running 3	5:24	-
Sled Pull	7:49	805
Running 4	5:23	-
Burpee Broad Jump	12:03	913
Running 5	5:38	-
Rowing	6:04	805
Running 6	5:26	-
Farmers Carry	5:36	915
Running 7	5:31	-
Sandbag Lunges	10:29	885
Running 8	6:40	-
Wall Balls	17:03	895
Running Total	44:54	621
Roxzone Total	12:36	631