HYROX Race Analysis: Mia Polinski - Shanghai 01:18:02 | HyCoach

HYROX Race Analysis: Mia Polinski

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · SOLO · OPEN · USA

총 시간: 01:18:02
순위: #36
연령별 순위: #9
카테고리: SOLO · OPEN

Mia Polinski

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:54 (49%)

Stations32:16 (41%)

Roxzone7:55 (10%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+1.1%5.8%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:33	3
Running 2	4:35	-
Sled Push	2:25	37
Running 3	4:41	-
Sled Pull	3:50	4
Running 4	4:26	-
Burpee Broad Jump	5:22	129
Running 5	4:41	-
Rowing	5:04	11
Running 6	4:36	-
Farmers Carry	1:55	72
Running 7	4:38	-
Sandbag Lunges	4:03	80
Running 8	4:58	-
Wall Balls	5:04	53
Running Total	37:54	120
Roxzone Total	7:55	77