HYROX Race Analysis: Ruby Ng - Shanghai 01:29:19 | HyCoach

HYROX Race Analysis: Ruby Ng

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · SOLO · OPEN · CAN

총 시간: 01:29:19
순위: #128
연령별 순위: #33
카테고리: SOLO · OPEN

Ruby Ng

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:57 (45%)

Stations41:35 (47%)

Roxzone7:51 (9%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+5.4%5.6%

구간 기록

구간	시간	순위
Running 1	5:34	-
SkiErg	5:11	95
Running 2	4:38	-
Sled Push	3:25	278
Running 3	4:45	-
Sled Pull	5:08	68
Running 4	4:54	-
Burpee Broad Jump	6:49	254
Running 5	5:04	-
Rowing	5:42	177
Running 6	4:56	-
Farmers Carry	2:50	338
Running 7	4:53	-
Sandbag Lunges	6:57	363
Running 8	5:16	-
Wall Balls	5:33	106
Running Total	39:57	163
Roxzone Total	7:51	75