HYROX Race Analysis: Kenny Wang & Joshua Smith - Shanghai 01:03:30 | HyCoach

HYROX Race Analysis: Kenny Wang & Joshua Smith

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · DOUBLES · PRO · GBR

·

총 시간: 01:03:30
순위: #16
연령별 순위: #4
카테고리: DOUBLES · PRO

Kenny Wang

Joshua Smith

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:46 (50%)

Stations25:21 (40%)

Roxzone6:28 (10%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+7.7%12.6%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	3:46	18
Running 2	3:29	-
Sled Push	2:19	38
Running 3	3:42	-
Sled Pull	4:26	52
Running 4	5:11	-
Burpee Broad Jump	2:39	57
Running 5	3:43	-
Rowing	4:06	9
Running 6	3:43	-
Farmers Carry	1:39	38
Running 7	3:45	-
Sandbag Lunges	2:44	6
Running 8	4:12	-
Wall Balls	3:42	21
Running Total	31:46	20
Roxzone Total	6:28	17