HYROX Race Analysis: Andrew Li & Farid Aumar - Shanghai 01:05:20 | HyCoach

HYROX Race Analysis: Andrew Li & Farid Aumar

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · DOUBLES · PRO · HKG

·

총 시간: 01:05:20
순위: #24
연령별 순위: #1
카테고리: DOUBLES · PRO

Andrew Li

Farid Aumar

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:08 (49%)

Stations26:33 (41%)

Roxzone6:44 (10%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+3.1%7.7%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:02	52
Running 2	3:47	-
Sled Push	2:13	23
Running 3	3:52	-
Sled Pull	4:19	44
Running 4	3:57	-
Burpee Broad Jump	2:35	50
Running 5	3:51	-
Rowing	4:30	56
Running 6	3:50	-
Farmers Carry	1:36	30
Running 7	3:54	-
Sandbag Lunges	3:19	33
Running 8	4:14	-
Wall Balls	3:59	45
Running Total	32:08	22
Roxzone Total	6:44	25