其兵朱 & 其兵朱 & 2 autres HYROX 레이스 분석 - Shanghai 01:11:09 | HyCoach

其兵朱

其兵朱

威李

威李

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

시즌 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:29 (50%)

Stations27:39 (39%)

Roxzone8:04 (11%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+5.5%3.8%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:07	66
Running 2	4:14	-
Sled Push	2:37	61
Running 3	4:16	-
Sled Pull	4:18	43
Running 4	4:19	-
Burpee Broad Jump	2:44	62
Running 5	4:24	-
Rowing	4:20	32
Running 6	4:29	-
Farmers Carry	1:42	50
Running 7	4:28	-
Sandbag Lunges	3:47	53
Running 8	4:45	-
Wall Balls	4:04	53
Running Total	35:29	44
Roxzone Total	8:04	51