忠杰范, 忠杰范 외 2명 HYROX 레이스 분석 - Shanghai 01:27:15 | HyCoach

忠杰范

忠杰范

道城蔡

道城蔡

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

시즌 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:32 (53%)

Stations31:12 (36%)

Roxzone9:36 (11%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+7.7%44.2%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:08	70
Running 2	4:32	-
Sled Push	3:07	98
Running 3	4:53	-
Sled Pull	6:12	98
Running 4	4:52	-
Burpee Broad Jump	2:38	55
Running 5	4:40	-
Rowing	4:46	83
Running 6	4:59	-
Farmers Carry	1:52	78
Running 7	4:53	-
Sandbag Lunges	4:38	85
Running 8	12:37	-
Wall Balls	3:51	38
Running Total	46:32	97
Roxzone Total	9:36	76