HYROX Race Analysis: 晓晨陈 & 晓晨陈 & 2 autres - Shanghai 01:28:34 | HyCoach

晓晨陈

晓晨陈

若梅林

若梅林

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:56 (47%)

Stations37:04 (42%)

Roxzone9:39 (11%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+11.2%7.0%

구간 기록

구간	시간	순위
Running 1	5:24	-
SkiErg	5:05	61
Running 2	4:46	-
Sled Push	3:36	66
Running 3	5:02	-
Sled Pull	6:08	63
Running 4	5:08	-
Burpee Broad Jump	4:29	69
Running 5	5:02	-
Rowing	5:04	30
Running 6	5:13	-
Farmers Carry	1:53	30
Running 7	5:18	-
Sandbag Lunges	5:22	67
Running 8	6:06	-
Wall Balls	5:27	57
Running Total	41:56	35
Roxzone Total	9:39	38