文博许 & 文博许 & 2 autres HYROX 레이스 분석 - Shanghai 01:16:13 | HyCoach

文博许

文博许

瑞坤李

瑞坤李

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

시즌 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:21 (50%)

Stations28:40 (38%)

Roxzone9:16 (12%)

러닝 분석

평균 페이스성능 저하안정성4:48/km-2.2%7.1%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:15	175
Running 2	4:38	-
Sled Push	1:55	121
Running 3	4:34	-
Sled Pull	3:36	145
Running 4	4:40	-
Burpee Broad Jump	3:17	212
Running 5	4:37	-
Rowing	4:39	120
Running 6	4:41	-
Farmers Carry	1:36	152
Running 7	4:32	-
Sandbag Lunges	3:29	139
Running 8	5:08	-
Wall Balls	5:53	351
Running Total	38:21	101
Roxzone Total	9:16	175