HYROX Race Analysis: 啸天胡 & 啸天胡 & 2 autres - Shanghai 01:22:37 | HyCoach

啸天胡

啸天胡

振威顾

振威顾

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:00 (51%)

Stations30:39 (37%)

Roxzone10:01 (12%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+9.5%6.0%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	4:35	309
Running 2	4:44	-
Sled Push	1:50	101
Running 3	5:12	-
Sled Pull	4:26	301
Running 4	5:10	-
Burpee Broad Jump	3:48	290
Running 5	5:08	-
Rowing	4:56	237
Running 6	5:16	-
Farmers Carry	1:52	290
Running 7	5:11	-
Sandbag Lunges	4:32	301
Running 8	5:55	-
Wall Balls	4:40	269
Running Total	42:00	202
Roxzone Total	10:01	226