HYROX Race Analysis: Ka I Cheung & Jan Cheng

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · DOUBLES · OPEN · HKG

·

총 시간: 01:11:13
순위: #10
연령별 순위: #3
카테고리: DOUBLES · OPEN

Ka I Cheung

Jan Cheng

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:34 (51%)

Stations26:33 (37%)

Roxzone8:10 (11%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+5.1%5.7%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:41	52
Running 2	4:14	-
Sled Push	1:46	52
Running 3	4:37	-
Sled Pull	3:29	18
Running 4	4:37	-
Burpee Broad Jump	2:58	27
Running 5	4:23	-
Rowing	5:08	58
Running 6	4:22	-
Farmers Carry	1:35	52
Running 7	4:27	-
Sandbag Lunges	3:06	42
Running 8	5:01	-
Wall Balls	3:50	61
Running Total	36:34	65
Roxzone Total	8:10	34

HYROX Race Analysis: Ka I Cheung & Jan Cheng - Shanghai 01:11:13 | HyCoach