HYROX Race Analysis: 晓光胡 & 晓光胡 & 2 autres - Shanghai 01:08:11 | HyCoach

晓光胡

晓光胡

浛菲李

浛菲李

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:12 (50%)

Stations27:22 (40%)

Roxzone6:42 (10%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+2.9%5.3%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:10	56
Running 2	4:04	-
Sled Push	2:24	210
Running 3	4:13	-
Sled Pull	4:06	141
Running 4	4:07	-
Burpee Broad Jump	2:45	80
Running 5	4:17	-
Rowing	4:39	61
Running 6	4:05	-
Farmers Carry	1:42	125
Running 7	4:11	-
Sandbag Lunges	3:36	97
Running 8	4:39	-
Wall Balls	4:00	95
Running Total	34:12	22
Roxzone Total	6:42	13