HYROX Race Analysis: 成瑶常 & 成瑶常 & 2 autres - Shanghai 01:16:14 | HyCoach

成瑶常

成瑶常

思浩王

思浩王

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:59 (52%)

Stations28:30 (37%)

Roxzone7:50 (10%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+4.1%9.4%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	4:16	88
Running 2	4:27	-
Sled Push	2:15	156
Running 3	4:39	-
Sled Pull	4:00	131
Running 4	4:58	-
Burpee Broad Jump	3:07	142
Running 5	5:57	-
Rowing	4:37	54
Running 6	4:45	-
Farmers Carry	1:25	16
Running 7	4:38	-
Sandbag Lunges	4:32	273
Running 8	5:13	-
Wall Balls	4:18	151
Running Total	39:59	123
Roxzone Total	7:50	62