HYROX Race Analysis: 祎佳王 & 祎佳王 & 2 autres - Shanghai 01:19:06 | HyCoach

祎佳王

祎佳王

舫朝王

舫朝王

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:51 (47%)

Stations33:52 (43%)

Roxzone8:28 (11%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+0.8%6.5%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:14	75
Running 2	4:26	-
Sled Push	3:22	408
Running 3	4:32	-
Sled Pull	4:42	254
Running 4	4:21	-
Burpee Broad Jump	3:43	272
Running 5	4:24	-
Rowing	4:54	151
Running 6	4:34	-
Farmers Carry	1:52	234
Running 7	4:28	-
Sandbag Lunges	4:41	289
Running 8	4:49	-
Wall Balls	6:24	355
Running Total	36:51	57
Roxzone Total	8:28	109