HYROX Race Analysis: 希敏刘 & Shun Takahashi & 游周 & 熙纭邵 - Shanghai 01:18:41 | HyCoach

HYROX Race Analysis: 希敏刘 & Shun Takahashi & 游周 & 熙纭邵

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · RELAY · OPEN · JPN

총 시간: 01:18:41
순위: #87
연령별 순위: #76
카테고리: RELAY · OPEN

希敏刘Shun Takahashi游周熙纭邵

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:53 (43%)

Stations35:55 (46%)

Roxzone9:00 (11%)

러닝 분석

평균 페이스성능 저하안정성4:14/km-11.6%16.2%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	6:06	193
Running 2	4:11	-
Sled Push	3:06	148
Running 3	3:33	-
Sled Pull	4:49	119
Running 4	4:49	-
Burpee Broad Jump	7:39	212
Running 5	3:49	-
Rowing	4:35	38
Running 6	3:48	-
Farmers Carry	1:50	81
Running 7	3:42	-
Sandbag Lunges	3:26	33
Running 8	4:20	-
Wall Balls	4:24	59
Running Total	33:53	49
Roxzone Total	9:00	140