HYROX Race Analysis: Lauren Griffith & Lauren Weeks - Melbourne 00:56:16 | HyCoach

HYROX Race Analysis: Lauren Griffith & Lauren Weeks

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · USA

·

총 시간: 00:56:16
순위: #6
연령별 순위: —
카테고리: DOUBLES · OPEN

Lauren Griffith

Lauren Weeks

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:36 (55%)

Stations24:26 (42%)

Roxzone1:46 (3%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+13.6%6.7%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	3:57	-
Running 2	3:40	-
Sled Push	1:58	-
Running 3	3:59	-
Sled Pull	3:03	-
Running 4	4:00	-
Burpee Broad Jump	2:37	-
Running 5	4:01	-
Rowing	4:23	-
Running 6	4:42	-
Farmers Carry	1:24	-
Running 7	4:10	-
Sandbag Lunges	3:19	-
Running 8	4:07	-
Wall Balls	3:45	-
Running Total	32:36	-
Roxzone Total	1:46	-