HYROX Race Analysis: Liam Mccroary - Melbourne 00:54:58 | HyCoach

HYROX Race Analysis: Liam Mccroary

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · PRO · GBR

총 시간: 00:54:58
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Liam Mccroary

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running25:46 (47%)

Stations23:40 (43%)

Roxzone5:35 (10%)

러닝 분석

평균 페이스성능 저하안정성3:13/km+2.0%16.5%

구간 기록

구간	시간	순위
Running 1	1:56	-
SkiErg	3:54	35
Running 2	3:16	-
Sled Push	2:31	47
Running 3	3:20	-
Sled Pull	3:36	8
Running 4	3:19	-
Burpee Broad Jump	2:03	3
Running 5	3:20	-
Rowing	3:53	3
Running 6	3:21	-
Farmers Carry	1:31	35
Running 7	3:20	-
Sandbag Lunges	2:56	5
Running 8	3:57	-
Wall Balls	3:16	2
Running Total	25:46	2
Roxzone Total	5:35	18