HYROX Race Analysis: Dexter Buchanan - Melbourne 00:56:50 | HyCoach

HYROX Race Analysis: Dexter Buchanan

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · PRO · NZL

총 시간: 00:56:50
순위: #2
연령별 순위: #1
카테고리: SOLO · PRO

Dexter Buchanan

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running26:17 (46%)

Stations24:51 (44%)

Roxzone5:46 (10%)

러닝 분석

평균 페이스성능 저하안정성3:17/km+6.2%16.6%

구간 기록

구간	시간	순위
Running 1	1:59	-
SkiErg	3:57	53
Running 2	3:15	-
Sled Push	2:38	79
Running 3	3:21	-
Sled Pull	3:22	3
Running 4	3:24	-
Burpee Broad Jump	2:52	38
Running 5	3:30	-
Rowing	4:00	15
Running 6	3:22	-
Farmers Carry	1:25	10
Running 7	3:27	-
Sandbag Lunges	3:12	14
Running 8	4:03	-
Wall Balls	3:25	3
Running Total	26:17	6
Roxzone Total	5:46	24